Stress is an interesting dichotomy. On the one hand we need some stress in a positive way to enable us to perform at our best. Think actors and sports people or maybe someone about to give a presentation. Without a level of positive stress they will probably not perform at their best.
I posted a photo on Facebook this week of the recent adaptation to my ‘standing desk’, aka my book shelf! It prompted a fair amount of discussion so I thought I would blog on the topic this week.