Hazel Addley on Show #29: Setting Boundaries and Staying Healthy 

Hazel Addley is dedicated to helping creative professionals and entrepreneurs feeling stuck or bored in their business or career answer the age-old question: “What’s next?”. She helps people find their meaning and their purpose in their life, business, and career, and transform it into a life they love living through her home-based coaching business.

Hazel has a background as a freelance arts manager and a has diploma in Personal Performance Coaching from The Coaching Academy. She is also one of the first EAM (Energy Alignment Method) Mentors in the world. She draws from her personal experiences and challenges to help her clients achieve their goals.

Today, Hazel joins me on the show to discuss how running a coaching business compares to working as a freelance arts manager and how she structures her work day to stay productive without sacrificing her free time. She also shares how she ensures she remains healthy as a busy entrepreneur.

“If you don’t have a sense of boundaries with how you do your work, then you could feel pressured to work all the time.”

[spp-tweet tweet=” Having boundaries helps me protect my wellbeing. @hazeladdleycoac”]

This Week on the POWER to Live More Podcast:

  • Why she chooses to work structured hours
  • Her morning routines and daily structure
  • How planning your workday ahead can help improve your productivity and reduce stress
  • How she uses Microsoft Excel in her business
  • Time management strategies
  • The Power of an Hour strategy – blitzing tasks you don’t enjoy doing
  • Fitting exercise and nutrition into the entrepreneurial lifestyle
  • Investing in self-improvement
  • How she detaches her emotions when things don’t go right
  • How taking a ‘time out’ can benefit your life and your work

Mentioned Resources:

Connect with Hazel Addley:

Connect, Share, Inspire

Thank you for joining me for this week’s episode of POWER to Live More Podcast! If you enjoyed this episode and would like to help support the show, please head over to iTunes or Stitcher, subscribe to the show and leave your honest review of the show!

You can also help me reach even more amazing home-based business owners by sharing your favourite episodes on your favourite social media channels.

Don’t forget to check out my website join my Facebook Group, and follow me on LinkedIn, YouTube, and Instagram to connect and interact with me and my amazing audience!

Show notes provided brilliantly (my words not theirs!) by Lidwell Writing Services, LLC

[spp-transcript]

You may also like...

POWER to Live More Podcasts

Amanda Davie: Moving Beyond the Glass Ceiling

Amanda Davie began her career working in client services with online advertising companies and digital media startups. After sixteen years [...]

POWER to Live More Podcasts

Henry Daas: Getting Your Head in the Game

Henry Daas is a serial entrepreneur, business and financial genius, screenwriter, and blogger who helps coach his clients to be [...]

POWER to Live More Podcasts

Janine Ogg: Asana, Digital Learning, Templates, Outdoor Pursuits and Sub 20 Hour Businesses

Asana, Digital Learning, Templates, Outdoor Pursuits and Sub 20 Hour a Week Businesses with Janine Ogg, Co-Founder of Get It [...]

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Subscribe to my newsletter now!

Copy code