Phyllis Ginsberg on Show #110: From Survival Mode to Health and Happiness

Phyllis Ginsberg

Phyllis Ginsberg is popularly known in her field and among her clients as the Survival to Thrival Expert as well as the Health and Happiness Expert. With 30 years’ of experience in Marriage and Family Therapy, along with her vast knowledge about the brain, positive psychology, and EFT Tapping, Phyllis has transformed many lives as she helps and […]

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Fight Stress and Anxiety with These Celebrity Tips

how to de-stress like your favourite celebs

We all know the feeling — you’re overwhelmed, your mind and thoughts can’t seem to settle down, and you might even be a little bit agitated. Stress is something that affects us physically and mentally, and it’s something that every single person experiences at some point. Whether it’s a first date, a big presentation at […]

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The Benefits of Singing for Your Health

benefits of singing No music no life

In the next in a series of guest blogs, Frances Lake tells us about how she has enjoyed a long singing career and what the benefits of singing are. When I was at Primary School in the 1950s every week we would settle down in our classroom to listen to a radio broadcast for schools […]

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