Category Archives for "Wellbeing"

Fight Stress and Anxiety with These Celebrity Tips

how to de-stress like your favourite celebs

We all know the feeling — you’re overwhelmed, your mind and thoughts can’t seem to settle down, and you might even be a little bit agitated. Stress is something that affects us physically and mentally, and it’s something that every single person experiences at some point. Whether it’s a first date, a big presentation at […]

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The Benefits of Singing for Your Health

benefits of singing No music no life

In the next in a series of guest blogs, Frances Lake tells us about how she has enjoyed a long singing career and what the benefits of singing are. When I was at Primary School in the 1950s every week we would settle down in our classroom to listen to a radio broadcast for schools […]

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