Graham Frost is a public speaker who uses his life lessons to motivate and inspire audiences of young people.
He engages audiences with his authentic message from the heart that you can use to take back control of your life and achieve your goals.
Graham completed the Toastmasters’ Communication and Leadership Programme in 2012. He has been recognised as a Distinguished Toastmaster (DTM).
Graham joins me today to discuss the life experiences that moved him from being an inmate in a Young Offenders Institution to speaking in prisons and schools to help young people understand and make better decisions for their future.
He shares his philosophy of ‘heart-shaped decisions’ and why he firmly believes that listening to and understanding your feelings guides you to make the right choices.
Graham also discusses how he has been able to build a professional network despite being quarantined and his secret to building connections online.
“The decisions you make when you’re younger shape the rest of your life.”Graham Frost
This Week on The Power to Live More Podcast:
- The effect that growing up as part of a strict religious group has had on his early life
- How Graham fell into committing petty crime and his experience of being in a Young Offenders Institution
- The moment he decided to change his life for the better
- How he uses his life experiences in his speaking engagements
- The impact that being diagnosed with testicular cancer had on him, both personally and professionally
- How Graham moved into the training and development sector and his passion for employee engagement
- His focus on helping and being of service
- Graham’s organisational strategy
- How he looks after himself so he can perform at his best
- How joining professional associations boosted his confidence
- What Graham does on tough days when everything is going wrong
- 7 Habits of Highly Effective People by Stephen R. Covey
- Toastmasters International
- Professional Speaking Association
Connect with Graham Frost:
- Graham Frost website
- Graham Frost on LinkedIn
- Email: firstname.lastname@example.org
- Telephone: +44 (0)7766916317
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