Happiness and Wellbeing, Inspiration

Figure Out What You Really Want with a Brain Dump (Day 25)

Life gets overwhelmingly busy sometimes. You’ve got so much on your mind that it can seem impossible to sort it all out.

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Figure Out What You Really Want with a Brain Dump (Day 25)

Happiness and Wellbeing, Inspiration

Invest in Experiences and Education Instead of Possessions (Day 24)

Modern society often places a lot of emphasis on collecting more things. We think having a big house, a certain kind of car, or the latest electronic gadget is something we should strive for.

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Invest in Experiences and Education Instead of Possessions (Day 24)

Happiness and Wellbeing, Inspiration

How Visualisation Can Help You Live Your Best Life (Day 23)

Visualization is a powerful tool for helping you to realize your best life. Many people may not know that this process actually uses your subconscious to bring into reality what it is you see in your mind’s eye

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How Visualisation Can Help You Live Your Best Life (Day 23)

Happiness and Wellbeing, Inspiration

Make a Bucket List and Start Checking Things Off (Day 22)

You’ve probably heard of the term “bucket list.” It was made popular by a Morgan Freeman movie and has maintained relative visibility among western culture.

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Make a Bucket List and Start Checking Things Off (Day 22)

Happiness and Wellbeing, Inspiration

To Live Your Best Life, Look for Opportunities to Learn More and Continue to Challenge Yourself (Day 21)

We’ve talked about the importance of looking for opportunities, ways to take risks and to challenge yourself. Doing these things helps you to grow as a person.

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To Live Your Best Life, Look for Opportunities to Learn More and Continue to Challenge Yourself (Day 21)

Happiness and Wellbeing, Inspiration

Are Your Daily Choices Aligning with Your Long-Term Goals?

Reaching your long-term goals depends upon the actions you take each day. Every small step you take toward your ultimate destination will help you to get there.

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Are Your Daily Choices Aligning with Your Long-Term Goals?

Happiness and Wellbeing, Inspiration

Stop Being Busy and Start Being Intentional to Get What You Want (Day 19)

Do you find that you’re always busy? Sometimes people confuse being busy with being productive.

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Stop Being Busy and Start Being Intentional to Get What You Want (Day 19)

Happiness and Wellbeing, Inspiration

Worrying is a Waste of Time and Energy (Day 18)

Worrying is a vicious cycle. It feeds on itself, and you can easily get trapped in your anxiety. This is known as rumination, and it definitely keeps you from living your best life.

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Worrying is a Waste of Time and Energy (Day 18)