Happiness and Wellbeing
Running your own consultancy business is a dream come true. It means becoming a CEO of your own company and using all your acquired skills over the years of full-time employment. You have the freedom to set up your office, market your expertise, and help people. And what’s more exciting is that you can quickly […]
Happiness and Wellbeing
Working a desk job doesn’t always give you much time to get active. It can be difficult to find time to hit the gym when you have to be at work early in the morning, and mentally demanding jobs can leave you feeling drained by the end of the day.
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These tips and tricks will help you create a tidy home so you can enjoy your space stress-free.
[...]Happiness and Wellbeing
These tips will help you to think more intentionally about how you’re using your smartphone
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Find out how journalling can help to support your slow thinking habit.
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It’s hard to get out of that habit. In fact, it’s more a part of your core personality and your moral code than “just” a simple habit. This makes it more of a challenge to change it.
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Try these strategies to practise living in the moment consciously.
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24 simple ideas that you can use to make sure that self care is a priority for you.
[...]Happiness and Wellbeing
Self-care is very de rigeur right now, but many of my clients report feeling guilty about it.
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