Answer the following questions to determine how well you care for your brain health and where you can start making improvements.

Here are 20 things you can add into your everyday life to improve your brain health.

Answer the following questions to determine if you’re ready to make the jump to minimalism.

Positive thinking has amazing benefits, ranging from increased mental health to longer lifespans. Positive thinking has even been linked with greater resistance to common diseases. All in all, you can greatly improve your quality of life and boost your motivation by thinking more positively. However, as a working mom, it can be difficult to find […]

In today’s digital society, social media has become an essential part of everyone’s life. Many people use social media to share an event, announce significant achievements, communicate with their loved ones, or find people with the same interest. As entrepreneurs, we cannot deny that social media has its benefits. Individuals, corporations, and organisations use social […]

Affirmations are powerful statements that result in manifestations seen in your life. The idea is, that through the law of attraction, whatever you believe will result in behaviour modification, which eventually can change the outcome of your life. Affirmations, or mantras, aim to change that belief system through improving your thoughts with short sentences repeated […]

Running your own consultancy business is a dream come true. It means becoming a CEO of your own company and using all your acquired skills over the years of full-time employment.  You have the freedom to set up your office, market your expertise, and help people. And what’s more exciting is that you can quickly […]