Happiness and Wellbeing

Tips for Thriving Mentally and Physically Post-COVID

In 2020, the world changed drastically because of the COVID-19 pandemic. Slowly, people, businesses, societies, and governments are finding ways to resume life in the wake of this global public health crisis.

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Happiness and Wellbeing

Science-backed Ways to Bring Positivity into Your Home

When you wake up in the morning, your home should make you feel energised and motivated to seize the day — and at night, it should feel like a sanctuary where the rest of the world melts away.

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Happiness and Wellbeing

The Top Benefits of Living More Simply

There are many benefits to living more simply, even when the situation has been forced upon us, as is the case for many at the moment! When not a decision made for us, everyone has different reasons for choosing to simplify their life. Nevertheless, there are definitely some reoccurring benefits that you see on almost […]

Happiness and Wellbeing

Challenge Yourself to Live Your Best Life with These 29 Tips and Ideas (Day 30)

Today is the last day of our journey! We’ve covered a lot of ground together. You now possess a strong understanding of what it means to live your best life.

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Happiness and Wellbeing

Consistent Small Actions and Changes Will Help You Reach Even the Biggest Life Goals (Day 28)

Living your best life requires strategy and intention. Taking a ‘baby steps’ approach with consistent small actions and changes offers a number of benefits.

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Happiness and Wellbeing

How Social Media Can Skew Your Definition of Your Best Life (Day 27)

Social media is a way of life in modern society. There are so many platforms to connect with others and share snippets from your own life.

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Happiness and Wellbeing

Let Go of the Perceptions and Expectations of Others (Day 26)

It’s common to be influenced by those around us, especially the people we’re closest to and whose opinions we value. However, when it comes right down to it, you’re the person you have to make happy in the long run

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Happiness and Wellbeing

Figure Out What You Really Want with a Brain Dump (Day 25)

Life gets overwhelmingly busy sometimes. You’ve got so much on your mind that it can seem impossible to sort it all out.

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