Happiness and Wellbeing

7 Self Care Tips to Combat Money Stress

From incorporating daily meditation to soaking in an epsom salt bath, this infographic offers 7 self care tips to ward off financial stress.

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7 Self Care Tips to Combat Money Stress

Happiness and Wellbeing, Inspiration

Wrap Up and Where to Go from Here (Day 30)

Wow! We’ve covered 30 days’ worth of content designed to get you excited about a fresh start. The main focus has been on mindset, practical steps, and typical areas that people desire to make a fresh, new start. Let’s take a look at what we’ve covered: 1. Welcome! What is a Fresh Start, and Why […]

Wrap Up and Where to Go from Here (Day 30)

Happiness and Wellbeing, Inspiration

Use Your Setbacks to Make a Fresh Start (Day 28)

The choice to lose things might not have been yours, but how you deal with the loss is totally in your control.

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Use Your Setbacks to Make a Fresh Start (Day 28)

Happiness and Wellbeing, Inspiration

Support Others Who Want to Make a Fresh Start (Day 27)

Support others who want to make a fresh start too. You know first-hand how valuable it is to have the support of others and what it takes to overcome things when you don’t.

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Support Others Who Want to Make a Fresh Start (Day 27)

Happiness and Wellbeing, Inspiration

Three Things that Change When You Make a Fresh Start (Day 26)

When you make a fresh start and leave the things behind that no longer suit you, things start to change. Obviously, the day-to-day things change but three not-so-obvious things begin to change too: Your perspective Your confidence Your satisfaction As your life starts to settle into the new routine, the brand newness wears off and […]

Three Things that Change When You Make a Fresh Start (Day 26)

Happiness and Wellbeing, Inspiration

Change is Inevitable – Staying the Same is Dangerous for Your Mind

Time moves forward. Until a time machine is invented, there is no chance to stop the forward motion of life. As much as we may want our children to stay small, our marriage to stay in the honeymoon phase, and that hairstyle to stay on-point; it isn’t going to happen. Some day and some time, […]

Change is Inevitable – Staying the Same is Dangerous for Your Mind

Happiness and Wellbeing, Inspiration

Saying Goodbye to What You Want to Leave Behind (Day 24)

Saying goodbye to the past is vital as you make your way into the future towards your fresh start.

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Saying Goodbye to What You Want to Leave Behind (Day 24)

Happiness and Wellbeing, Inspiration

Not Everyone Wants to Change and That’s OK (Day 23)

Why wouldn’t someone want to feel as awesome as you do from making some simple changes? It’s simple – Not everyone wants to change, and that’s ok.

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Not Everyone Wants to Change and That’s OK (Day 23)