Last year, one of my podcast guests recommended the Action for Happiness monthly action calendar.
They produce it each month based around a specific theme with a small related action to take each.
You can download it as a pdf or image and I’ve also seen, though not tried it, that there is a link on their website to enable you to download the daily actions directly into your calendar; how cool is that?! And the have an app that sends you inspiring messages, a daily nudge ref the action and allows you to connect with like-minded people.
My guest suggested using it as a screensaver and ever since, each month I have a lovely new screensaver on my iPad Pro and it looks great!
This month it’s ‘Optimistic October’.
Last month it was ‘Self-Care September’. And previous to that ‘Altruistic August’!
Check them out here and make a note in your diary to download a new one on the first of each month.
