All of us have certain expectations in our lives – it can be for what we want out of our relationships or for our careers and who we wish to become.
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Happiness and Wellbeing
3 Kindness Calendars to Increase Prosperity in The New Year
All of us have certain expectations in our lives – it can be for what we want out of our relationships or for our careers and who we wish to become.
[...]Happiness and Wellbeing
Action for Happiness Monthly Action Calendar
The Action for Happiness Monthly Action Calendar is based around a specific theme with a small related action to take each.
[...]Happiness and Wellbeing
How to Balance Work and Life – 6 Tips to Keep You Well and Stress Free
To be successful and happy and feel stress free then you need to think about how to balance work and life, or as I prefer how to integrate them.
[...]Happiness and Wellbeing
8 Tips for Balancing Self-Care and Success
In another guest post Harper, after spending countless hours writing articles for numerous blogs and sites, gets creative with her self-care habits – from meditating and taking long bubble baths to gardening. In this day and age, it’s easy to get lost in your work. When feeling busy or overwhelmed, it is difficult to think about and prioritise yourself. Self-care is often overlooked, however, it is essential to […]
Happiness and Wellbeing
Meditative Mantras to Help You Sleep
Since we spend so much of our day busy, hurrying from one task to another, and constantly multi-tasking, it’s no surprise that it can be hard to relax at the end of a long day. Our brains are wired to hop from one task to another, like we hop from email, to social media, making […]
Happiness and Wellbeing
Fight Stress and Anxiety with These Celebrity Tips
We all know the feeling — you’re overwhelmed, your mind and thoughts can’t seem to settle down, and you might even be a little bit agitated. Stress is something that affects us physically and mentally, and it’s something that every single person experiences at some point. Whether it’s a first date, a big presentation at […]
Happiness and Wellbeing
Stop Feeling Guilty About Not Working as Hard as Possible
Have you ever felt like despite your best efforts you are missing on some of your deadlines?
[...]Happiness and Wellbeing
The Benefits of Singing for Your Health
In the next in a series of guest blogs, Frances Lake tells us about how she has enjoyed a long singing career and what the benefits of singing are. When I was at Primary School in the 1950s every week we would settle down in our classroom to listen to a radio broadcast for schools […]
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